Therapy for Depression & Anxiety

Adam Fath is a Psychotherapist in Mississauga Ontario who focuses on providing online therapy and counselling for anxiety and depression.

Read on to learn more!

What is Anxiety & Depression?

The symptoms of anxiety and depression can be very difficult to deal with. For someone who is experiencing them, it can feel like they are constantly under attack and there is no way to escape.

Common symptoms include:

• Feeling persistently sad or anxious

• Lack of energy or motivation

• Trouble sleeping or sleeping too much

• Trouble concentrating or making decisions

• Increased feelings of guilt or worthlessness

• Thoughts of suicide or self-harm

When Should I Get Help?

If you are experiencing symptoms of anxiety and depression, it is important to seek help from a professional. These emotions and conditions can be very debilitating and make it difficult to function in day-to-day life.

A therapist can help you understand and manage your symptoms so that you can live a happier, healthier life.

How long are the sessions?

  • Individual sessions are 50 minutes in length.

  • The leftover 10 minutes in the hour are reserved for note-taking and administrative tasks related to the session.

Does insurance cover these sessions?

  • Yes, but every insurance policy is different. Be sure to review and confirm your coverage!

  • Please review the Fees page to learn more about costs.

  • Insurance will likely only cover individuals residing in Ontario.

Get started with Adam today - book a free consultation!

No matter your current situation, we'll talk about your progress and ensure that we're on the same page. You have nothing to lose and everything to gain by booking a free consultation!

Schedule a free 20-minute phone or video call so I can get to know you and chat about how I can help.