Therapy for Workplace Burnout
Adam Fath is a Psychotherapist in Mississauga Ontario who focuses on providing online therapy and counselling for Workplace Burnout.
Read on to learn more!
What is work burnout?
Burnout in the workplace can have a detrimental influence on your mental and physical health. When you're burned out, you may feel weary, tense, cynical, and disconnected from your work. This might result in issues such as anxiety, depression, sleeplessness, headaches, gastrointestinal difficulties, and even hypertension.
Burnout can also have an impact on how productive you are at work as well as your relationships with coworkers, friends, and family.
Who can benefit from therapy for burnout?
The ideal client for burnout work therapy is sometimes someone who is experiencing noticeable mental and physical health problems as a result of long-term work with stress.
Potential clients also typically include individuals looking to focus on the prevention of burnout and thus may not have adverse symptoms when seeking help. Learning how to avoid burnout in the workplace can be quite difficult, but you can get there.
How long are the sessions?
Individual sessions are 50 minutes in length.
The leftover 10 minutes in the hour are reserved for note-taking and administrative tasks related to the session.
Does insurance cover these sessions?
Yes, but every insurance policy is different. Be sure to review and confirm your coverage!
Please review the Fees page to learn more about costs.
Insurance will likely only cover individuals residing in Ontario.
Get started with Adam today - book a free consultation!
No matter your current situation, we'll talk about your progress and ensure that we're on the same page. You have nothing to lose and everything to gain by booking a free consultation!
Schedule a free 20-minute phone or video call so I can get to know you and chat about how I can help.
